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Started including exercise 30 minutes at curves and 30 minutes of cardio at Anytime Fitness. Waking up my muscles is kind of exciting!
Diet Calendar Entries for 17 January 2013:
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786 kcal
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Fat: 55.54g | Prot: 50.12g | Carb: 23.83g.
Breakfast: half and half, sweet n low, coffee, green tea, Boiled Egg. Lunch: cheese, eggs, salad. Dinner: pepperoni, cheese. Snacks/Other: cherry tomatoes, radish. more...
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2532 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Desk Work - 7 hours and 15 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Oh wow - you are going to look buff!
17 Jan 13 by member: BuffyBear
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Another successful work out at Curves. I am feeling proud of myself and feeling muscles I forgot I had! lol
17 Jan 13 by member: LouAnn Lovato
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