woods55's Journal, 17 January 2013

doing good lost 0.4 pounds
229.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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Asarver recorded a Journal Entry and a Weight Entry at 134.8 lb.
teskandar updated their Food Diary.

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