woods55's Journal, 17 January 2013

doing good lost 0.4 pounds
229.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins  

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woods55 added rosaleedow's Bread recipe to their cook book.
woods55 replied to JMA312's group post - anyone here.
woods55 recorded a Journal Entry and a Weigh In at 245.0 lb.

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ChrisComedy supported beware5289's Journal Entry.

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