Gabriella36's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
138.6 lb Lost so far: 2.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
548 kcal Fat: 19.60g | Prot: 38.89g | Carb: 63.98g.   Breakfast: Cheese omelet, Pancetta, Mushrooms. Lunch: frozen spinach, sweetened almond milk, banana, frozen blueberries. more...
1796 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Gabriella36's weight history


Gabriella36's Recent Activity

Gabriella36's Own Activity

No recent activity.

Gabriella36's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
Crystalallen recorded a Weight Entry at 141.8 lb.
catherineeleanor commented on Panigale1199's Journal Entry.
Panigale1199 commented on their Journal Entry.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.