Gabriella36's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
138.6 lb Lost so far: 2.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
548 kcal Fat: 19.60g | Prot: 38.89g | Carb: 63.98g.   Breakfast: Cheese omelet, Pancetta, Mushrooms. Lunch: banana, frozen spinach, sweetened almond milk, frozen blueberries. more...
1796 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Gabriella36's weight history


Gabriella36's Recent Activity

Gabriella36's Own Activity

No recent activity.

Gabriella36's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cag eng updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
shannonscherz updated their Exercise Diary.
robg commented on their Weigh In.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.