edithv's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
146.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1245 kcal Fat: 40.32g | Prot: 57.93g | Carb: 150.79g.   Breakfast: ALDI Aunt Maple's Original Syrup, Multigrain Waffles. Lunch: 99% Fat Free Boneless Skinless Chicken Breasts, Jalapeno Cheddar Wrap, Iceberg Lettuce, 041498188542, Celery, Red Tomatoes. Dinner: White Corn Tortilla (Mission Foods), Original Taco Seasoning Mix (McCormick), Lettuce, Red Tomatoes, Skinless Chicken Breast. Snacks/Other: Granny Smith Apples, Roasted Red Pepper Hummus, Simply Naked Pita Chips. more...
on diet edithv's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edithv's own diet



edithv's weight history


edithv's Recent Activity

edithv's Own Activity

No recent activity.

edithv's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
Posty recorded a Weigh In at 234.0 lb.
mimi2525 recorded a Weigh In at 131.4 lb.
Joshua Rael supported mmfamily68's Journal Entry.
Deanna Rhy commented on Kathytnt's Journal Entry.
phataly supported Samiam9663's Journal Entry.
2227Gwen updated their Exercise Diary.
erink78 recorded a Weigh In at 150.6 lb.