edithv's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
146.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1245 kcal Fat: 40.32g | Prot: 57.93g | Carb: 150.79g.   Breakfast: ALDI Aunt Maple's Original Syrup, Multigrain Waffles. Lunch: Jalapeno Cheddar Wrap, 99% Fat Free Boneless Skinless Chicken Breasts, Celery, Iceberg Lettuce, 041498188542, Red Tomatoes. Dinner: Red Tomatoes, Lettuce, White Corn Tortilla (Mission Foods), Original Taco Seasoning Mix (McCormick), Skinless Chicken Breast. Snacks/Other: Roasted Red Pepper Hummus, Simply Naked Pita Chips, Granny Smith Apples. more...
on diet edithv's own diet   gaining 4.0 lb a week

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demetz recorded a Weigh In at 198.4 lb.
Barkert recorded a Weigh In at 185.4 lb.
UmmBilal supported celtic wonder's Journal Entry.
Judwetz recorded a Weigh In at 187.9 lb.
Mindwhirl recorded a Weigh In at 134.0 lb.
jwalsh_afs1 recorded a Weigh In at 149.0 lb.
rii recorded a Weigh In at 267.0 lb.
AJLea supported suzm913's Weigh In.