annaash's Journal, 17 January 2013

So far ...so good today! Just need to stay focused.

182.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed N/A.

---

1006 kcal

Fat: 58.31g | Prot: 44.81g | Carb: 84.03g.   Breakfast: coffee, avacado, Wawa Egg & Cheese Breakfast Burrito. Lunch: tuna sandwich. Snacks/Other: oikos greek yogurt. more...

2142 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...