fatty11's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
314 kcal Fat: 4.79g | Prot: 17.10g | Carb: 49.93g.   Breakfast: Pretzels, Chicken Noodle Homestyle Soup. more...
on diet fatty11's own diet   losing 1.4 lb a week

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EdGs recorded a Weigh In at 198.7 lb.
ViaStrong recorded a Weigh In at 185.0 lb.
jmb3450 supported pthomas53's Weigh In.
ammazzaferro1 recorded a Weigh In at 163.6 lb.
josiempdx recorded a Weigh In at 165.0 lb.
mcnairn supported sngglebnny's Journal Entry.
Kelly Griffin recorded a Weigh In at 165.1 lb.
Vopli supported chadlius88's Journal Entry.