fatty11's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
314 kcal Fat: 4.79g | Prot: 17.10g | Carb: 49.93g.   Breakfast: Pretzels, Chicken Noodle Homestyle Soup. more...
on diet fatty11's own diet   losing 1.4 lb a week

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