kcope56's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
282.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
850 kcal Fat: 34.14g | Prot: 39.97g | Carb: 94.28g.   Breakfast: Plantation Mint Tea, Cinnamon Raisin Bagels, Egg Omelet or Scrambled Egg with Cheese. Lunch: Plantation Mint Tea, Easy Mac Cups - Original. more...
on diet kcope56's own diet  



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RickB58 supported JenKatja's Journal Entry.
Raelynn812 recorded a Weigh In at 132.4 lb.
Luke Lewiston recorded a Weigh In at 189.4 lb.
Jones Jennifer supported LISfifty's Journal Entry.
Wendydashner recorded a Weigh In at 202.0 lb.
LISfifty supported redgirl1974's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 291.6 lb.
acostello22 recorded a Weigh In at 220.0 lb.