kcope56's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
282.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
850 kcal Fat: 34.14g | Prot: 39.97g | Carb: 94.28g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Cinnamon Raisin Bagels, Plantation Mint Tea. Lunch: Plantation Mint Tea, Easy Mac Cups - Original. more...
on diet kcope56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

No recent activity.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

rwebb123 recorded a Weigh In at 204.6 lb.
maiewa commented on DairyFarmersWife's Journal Entry.
daisies4me supported healthyanfit12's Weigh In.
CatHerder supported Shamsoee's Journal Entry.
Mschlegel recorded a Weigh In at 237.8 lb.
Bippi recorded a Weigh In at 111.1 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.6 lb.
buckmccalla recorded a Weigh In at 203.3 lb.