drezues's Journal, 17 January 2013

Well, now I am at day 3 and the same weight.. I am getting very inpatient with myself... I doing everything right food wise. Last night was the closest I had gotten to my 1400 cal in along time... Is water the only thing holding me back.. I had been drinking hot water,lemon and honey.. Is it the honey that is holding me back? I just need a miracle at this point. Guess tonight I will have to call my friend and she what she thinks..... I need some suggestions..... Have a great day!!!
274.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2013:
1035 kcal Fat: 43.00g | Prot: 45.50g | Carb: 112.50g.   Breakfast: pomegranate juice, light and fit strawberry, body by vi shake. Lunch: subway turkey salad, subway sweet onion sauce, mcdonalds medium sprite. Dinner: Coney (Snapper) Dog. Snacks/Other: water. more...
3915 kcal Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight



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