smilingrandma's Journal, 17 January 2013

Another day - doing well, staying true to the diet and maintaining well. Yay!

Diet Calendar Entry for 17 January 2013:
884 kcal Fat: 60.00g | Prot: 72.22g | Carb: 10.40g.   Breakfast: egg, chi chis salsa, broccoli. Lunch: Private Selection white cheese slices, Private selection smoked ham. Snacks/Other: Carbmaster spiced pear. more...
on diet Atkins  


Look at that graph line - down down are doing great! 
18 Jan 13 by member: ElizabethEl


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