smilingrandma's Journal, 17 January 2013

Another day - doing well, staying true to the diet and maintaining well. Yay!

Diet Calendar Entry for 17 January 2013:
884 kcal Fat: 60.00g | Prot: 72.22g | Carb: 10.40g.   Breakfast: egg, chi chis salsa, broccoli. Lunch: Private Selection white cheese slices, Private selection smoked ham. Snacks/Other: Carbmaster spiced pear. more...
on diet Atkins  

   Support   

Comments 
Look at that graph line - down down down....you are doing great! 
18 Jan 13 by member: ElizabethEl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



smilingrandma's weight history


smilingrandma's Recent Activity

smilingrandma's Own Activity

No recent activity.

smilingrandma's Buddies

No recent activity.

Other Member Diet Recent Activity

bharati_shirashyad recorded a Weight Entry at 170.0 lb.
KB Cutie commented on their Journal Entry.
meepasdfgk recorded a Weight Entry at 145.5 lb.
GeroTech recorded a Weight Entry at 192.0 lb.
Topher2112 updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 167.1 lb.
nancymunson smith recorded a Weight Entry at 208.0 lb.
cblount1014 recorded a Weight Entry at 155.0 lb.