pammarquis1's Journal, 17 January 2013

Good Morning,

Today I am trying a new breakfast item called Kellogg breakfast to go shake and it is good. I have a hard time finding things for breakfast so I think this is a keeper. I got the Milk Chocolate flavor and it is good. I liked it thefact it was a easy way to get protein into my diet and some fiber. I am learning that it is things that I can eat and enjoy. I did not do any exercise after getting home last night but walked twice at work.

Diet Calendar Entry for 17 January 2013:
311 kcal Fat: 5.00g | Prot: 11.00g | Carb: 60.00g.   Breakfast: BREAKFAST TO GO SHAKE, BANANA. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



pammarquis1's weight history


pammarquis1's Recent Activity

pammarquis1's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

janstromberg supported Sapphire Gemini's Journal Entry.
3xmamma updated their Food Diary.
tapple recorded a Weight Entry at 204.2 lb.
kkc9876 recorded a Weight Entry at 217.4 lb.
tjham51 recorded a Weight Entry at 187.0 lb.
REMann recorded a Journal Entry and a Weight Entry at 122.8 lb.
Fridy joined group 40's with 25-50 lbs to Lose.
mikester recorded a Weight Entry at 207.8 lb.