pammarquis1's Journal, 17 January 2013

Good Morning,

Today I am trying a new breakfast item called Kellogg breakfast to go shake and it is good. I have a hard time finding things for breakfast so I think this is a keeper. I got the Milk Chocolate flavor and it is good. I liked it thefact it was a easy way to get protein into my diet and some fiber. I am learning that it is things that I can eat and enjoy. I did not do any exercise after getting home last night but walked twice at work.

Diet Calendar Entry for 17 January 2013:
311 kcal Fat: 5.00g | Prot: 11.00g | Carb: 60.00g.   Breakfast: BREAKFAST TO GO SHAKE, BANANA. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



pammarquis1's weight history


pammarquis1's Recent Activity

pammarquis1's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Janisad213 recorded a Weight Entry at 134.8 lb.
Barbiedoll recorded a Weight Entry at 142.6 lb.
amyhon2000 recorded a Weight Entry at 143.6 lb.
danticny recorded a Weight Entry at 170.0 lb.
Cpenso recorded a Weight Entry at 146.0 lb.
Sophielynn recorded a Weight Entry at 156.0 lb.
sabsrh86 recorded a Weight Entry at 340.6 lb.
florencecherry recorded a Journal Entry and a Weight Entry at 191.0 lb.