racerX's Journal, 17 January 2013

School: 206.5
206.4 lb Lost so far: 3.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2793 kcal Fat: 99.69g | Prot: 106.54g | Carb: 312.27g.   Breakfast: Cinnamon Streusel Cakes, Big Slice Sharp Cheddar. Lunch: Nelson Cheese Sandwich, Sugar Free Boston Cream Pie Pudding, Light Thick & Creamy Yogurt - Lemon Meringue, Light Queso Fresco & Chipotle Cheese Wedge, Wheat Thins Crackers - Zesty Salsa. Dinner: Chili, Cooked Rice. Snacks/Other: Peanut Butter, Crunchy Cheddar Jalapeno Cheetos, Wheat Thins Crackers - Zesty Salsa. more...
2300 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet racerX's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for racerX's own diet



racerX's weight history


racerX's Recent Activity

racerX's Own Activity

No recent activity.

racerX's Buddies

No recent activity.

Other Member Diet Recent Activity

jodip1975 recorded a Weigh In at 121.2 lb.
tartrate recorded a Weigh In at 131.6 lb.
joogie recorded a Weigh In at 128.6 lb.
JASivak recorded a Weigh In at 171.2 lb.
JBriles23 recorded a Weigh In at 196.6 lb.
scorpi-us recorded a Weigh In at 124.8 lb.
jeffwwill updated their Food Diary.
jrmoser recorded a Weigh In at 199.8 lb.