racerX's Journal, 17 January 2013

School: 206.5

206.4 lb Lost so far: 3.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2793 kcal

Fat: 99.69g | Prot: 106.54g | Carb: 312.27g.   Breakfast: Big Slice Sharp Cheddar, Cinnamon Streusel Cakes. Lunch: Wheat Thins Crackers - Zesty Salsa, Light Queso Fresco & Chipotle Cheese Wedge, Light Thick & Creamy Yogurt - Lemon Meringue, Sugar Free Boston Cream Pie Pudding, Nelson Cheese Sandwich. Dinner: Cooked Rice, Chili. Snacks/Other: Wheat Thins Crackers - Zesty Salsa, Crunchy Cheddar Jalapeno Cheetos, Peanut Butter. more...

2300 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...