racerX's Journal, 17 January 2013

School: 206.5
206.4 lb Lost so far: 3.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2793 kcal Fat: 99.69g | Prot: 106.54g | Carb: 312.27g.   Breakfast: Big Slice Sharp Cheddar, Cinnamon Streusel Cakes. Lunch: Nelson Cheese Sandwich, Light Queso Fresco & Chipotle Cheese Wedge, Sugar Free Boston Cream Pie Pudding, Light Thick & Creamy Yogurt - Lemon Meringue, Wheat Thins Crackers - Zesty Salsa. Dinner: Cooked Rice, Chili. Snacks/Other: Peanut Butter, Crunchy Cheddar Jalapeno Cheetos, Wheat Thins Crackers - Zesty Salsa. more...
2300 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet racerX's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for racerX's own diet



racerX's weight history


racerX's Recent Activity

racerX's Own Activity

No recent activity.

racerX's Buddies

No recent activity.

Other Member Diet Recent Activity

Charonai recorded a Journal Entry and a Weigh In at 158.0 lb.
glen commented on Julesy702's Journal Entry.
AGANET recorded a Weigh In at 173.3 lb.
samiaahmed recorded a Weigh In at 142.6 lb.
angela75 recorded a Weigh In at 149.9 lb.
losinit1655 updated their Exercise Diary.
Beachken updated their Exercise Diary.
jt1anglais updated their Food Diary.