willeyd's Journal, 17 January 2013

Well this is January and I am just getting back in the saddle. I actually all working with Fat Secret and Spark people. I actually started my diet on Jan. 9 at 274 lbs. I will need to do updates on Fat secret. I am determined to get this weight off this time.
271.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.
on diet Weight Watchers   gaining 0.4 lb a week

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You sound like me! I started and journaled on my phone and then over indulged the next week. Just finished my "bad" week and on to start a better one. Like the people say in AA, "one day at a time".  
19 Jan 13 by member: Katykins

     
 

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