moonlight1631's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
791 kcal Fat: 50.36g | Prot: 24.79g | Carb: 9.97g.   Breakfast: Premium Roast Coffee (Small), mc donalds creamer. Lunch: Chicken cobb salad bahama breeze. Dinner: relish dill, broccolli, tilapia, Real mayo Hellman's. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



moonlight1631's weight history


moonlight1631's Recent Activity

moonlight1631's Own Activity

No recent activity.

moonlight1631's Buddies

thecoach and Ukrprincess are now buddies.
MaineDonna recorded a Weigh In at 177.0 lb.
Naiomy recorded a Weigh In at 145.2 lb.

Weight Watchers Recent Activity

bgwmail recorded a Weigh In at 213.5 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Smcbeth1 recorded a Weigh In at 170.0 lb.
grammaof3 recorded a Weigh In at 150.6 lb.
CP23322 joined challenge Sassy Success!!!.
Mujerfeliz recorded a Weigh In at 165.0 lb.
peisker-blumec updated their Exercise Diary.
Rinkabob recorded a Weigh In at 214.2 lb.