moonlight1631's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
791 kcal Fat: 50.36g | Prot: 24.79g | Carb: 9.97g.   Breakfast: mc donalds creamer, Premium Roast Coffee (Small). Lunch: Chicken cobb salad bahama breeze. Dinner: Real mayo Hellman's, tilapia, relish dill, broccolli. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



moonlight1631's weight history


moonlight1631's Recent Activity

moonlight1631's Own Activity

No recent activity.

moonlight1631's Buddies

MaineDonna recorded a Weigh In at 164.0 lb.
Naiomy recorded a Weigh In at 144.8 lb.
Mammylam recorded a Weigh In at 206.0 lb.

Weight Watchers Recent Activity

Betty Nell Boop recorded a Weigh In at 150.0 lb.
kimber477 recorded a Journal Entry and a Weigh In at 134.4 lb.
1 Happy Loser recorded a Weigh In at 149.0 lb.
garrymalone recorded a Weigh In at 209.6 lb.
BPalto recorded a Weigh In at 124.8 lb.
maggie64 updated their Exercise Diary.
katmm supported their Journal Entry.
karinnnn recorded a Weigh In at 139.8 lb.