moonlight1631's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
791 kcal Fat: 50.36g | Prot: 24.79g | Carb: 9.97g.   Breakfast: Premium Roast Coffee (Small), mc donalds creamer. Lunch: Chicken cobb salad bahama breeze. Dinner: tilapia, Real mayo Hellman's, broccolli, relish dill. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



moonlight1631's weight history


moonlight1631's Recent Activity

moonlight1631's Own Activity

No recent activity.

moonlight1631's Buddies

icymaiden recorded a Journal Entry and a Weigh In at 168.6 lb.
MaineDonna commented on Sweet Georgia Peaches's Journal Entry.

Weight Watchers Recent Activity

CJBrown recorded a Weigh In at 191.6 lb.
Colette125 recorded a Weigh In at 126.0 lb.
OneNewWoman2010 recorded a Weigh In at 199.8 lb.
ladyblackswan recorded a Weigh In at 206.8 lb.
tapple recorded a Weigh In at 200.0 lb.
amylnb recorded a Weigh In at 182.0 lb.
Alicelgw recorded a Weigh In at 203.4 lb.
TwinMom04 recorded a Weigh In at 194.0 lb.