lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: lime, spinach, cucumber, frozen pineapple, soy milk vanilla, sprouted grain tortilla, refried beans, gimme lean. Dinner: Avocados, Black Beans, Smart Ground - Taco & Burrito, Sprouted Grain Tortillas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

AZSouthsideGirl commented on Draglist's Journal Entry.
izzypup68 commented on DairyFarmersWife's Journal Entry.
Nightwillow416 recorded a Journal Entry and a Weight Entry at 182.5 lb.
Becca P supported ShyGuy's Journal Entry.
MisterLucas recorded a Weight Entry at 138.0 lb.
ClassicRocker commented on Draglist's Journal Entry.
afoertsch recorded a Weight Entry at 176.0 lb.
Rains120 recorded a Weight Entry at 182.4 lb.