lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: Organic Vanilla Soy Milk, quick oats organic. Lunch: soy milk vanilla, gimme lean, frozen pineapple, spinach, sprouted grain tortilla, lime, cucumber, refried beans. Dinner: Smart Ground - Taco & Burrito, Black Beans, Avocados, Sprouted Grain Tortillas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lizsmith724's own diet



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

almostretired63 recorded a Weigh In at 159.0 lb.
sngglebnny commented on DietNinja's Journal Entry.
evacastillo recorded a Journal Entry and a Weigh In at 123.5 lb.
sgeorg recorded a Weigh In at 157.0 lb.
fludderbye replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Sep 23rd.
wade17 recorded a Weigh In at 221.0 lb.
billtech66 updated their Food Diary.
fearless1 recorded a Weigh In at 182.2 lb.