lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: refried beans, frozen pineapple, sprouted grain tortilla, gimme lean, soy milk vanilla, cucumber, spinach, lime. Dinner: Avocados, Black Beans, Smart Ground - Taco & Burrito, Sprouted Grain Tortillas. more...

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