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lizsmith724's Journal, 17 January 2013
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Weigh In record (no journal entry) for 17 January 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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1375 kcal
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Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.
Breakfast: Organic Vanilla Soy Milk, quick oats organic. Lunch: soy milk vanilla, gimme lean, frozen pineapple, spinach, sprouted grain tortilla, lime, cucumber, refried beans. Dinner: Smart Ground - Taco & Burrito, Black Beans, Avocados, Sprouted Grain Tortillas. more...
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