lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: lime, spinach, cucumber, frozen pineapple, soy milk vanilla, sprouted grain tortilla, refried beans, gimme lean. Dinner: Avocados, Black Beans, Smart Ground - Taco & Burrito, Sprouted Grain Tortillas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lotus1970 recorded a Weight Entry at 122.4 lb.
heyitsme12 recorded a Weight Entry at 209.6 lb.
wwickedfun recorded a Journal Entry and a Weight Entry at 333.8 lb.
artemis7 recorded a Weight Entry at 144.0 lb.
Bluecoaster recorded a Journal Entry.
Reub4you commented on Draglist's Journal Entry.
Danielle Hawkins recorded a Weight Entry at 159.4 lb.
Katelin11 recorded a Weight Entry at 160.0 lb.