lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: Organic Vanilla Soy Milk, quick oats organic. Lunch: soy milk vanilla, gimme lean, frozen pineapple, spinach, sprouted grain tortilla, lime, cucumber, refried beans. Dinner: Smart Ground - Taco & Burrito, Black Beans, Avocados, Sprouted Grain Tortillas. more...



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