lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: refried beans, soy milk vanilla, frozen pineapple, sprouted grain tortilla, gimme lean, spinach, cucumber, lime. Dinner: Sprouted Grain Tortillas, Smart Ground - Taco & Burrito, Avocados, Black Beans. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lizsmith724's own diet



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

kywoman71 commented on their Weigh In.
DAI VALDUGA recorded a Weigh In at 136.7 lb.
dreamingangel supported izzypup68's Journal Entry.
Azyz Maciel updated their Food Diary.
dixiebelle49 and teskandar are now buddies.
58striker recorded a Weigh In at 188.0 lb.
jillmccarthy_afs recorded a Weigh In at 150.0 lb.
Nicole Evenson recorded a Weigh In at 127.4 lb.