lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: cucumber, lime, sprouted grain tortilla, soy milk vanilla, spinach, refried beans, frozen pineapple, gimme lean. Dinner: Sprouted Grain Tortillas, Smart Ground - Taco & Burrito, Avocados, Black Beans. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lizsmith724's own diet

lizsmith724's weight history

lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

hali200 recorded a Weigh In at 120.6 lb.
madanjen supported Sugar Waffle's Journal Entry.
GLAMMER supported starstar73's Journal Entry.
Barbieri Rox recorded a Weigh In at 183.0 lb.
Wtgreen recorded a Weigh In at 192.4 lb.
jeffwwill updated their Exercise Diary.
Roienell supported Pamerla's Journal Entry.
fairy recorded a Weigh In at 156.8 lb.