lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: quick oats organic, Organic Vanilla Soy Milk. Lunch: lime, spinach, cucumber, frozen pineapple, soy milk vanilla, sprouted grain tortilla, refried beans, gimme lean. Dinner: Avocados, Black Beans, Smart Ground - Taco & Burrito, Sprouted Grain Tortillas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT supported karinmorley's Journal Entry.
monkrf recorded a Weigh In at 140.9 lb.
SjF60 supported LonzR's Journal Entry.
jarkopop recorded a Weigh In at 218.0 lb.
4441951 recorded a Weigh In at 211.0 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 184.6 lb.
Misskitty30 recorded a Weigh In at 259.0 lb.
cparker recorded a Weigh In at 174.2 lb.