lizsmith724's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1375 kcal Fat: 25.61g | Prot: 85.75g | Carb: 217.89g.   Breakfast: Organic Vanilla Soy Milk, quick oats organic. Lunch: soy milk vanilla, gimme lean, frozen pineapple, spinach, sprouted grain tortilla, lime, cucumber, refried beans. Dinner: Smart Ground - Taco & Burrito, Black Beans, Avocados, Sprouted Grain Tortillas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lizsmith724's own diet



lizsmith724's weight history


lizsmith724's Recent Activity

lizsmith724's Own Activity

No recent activity.

lizsmith724's Buddies

No recent activity.

Other Member Diet Recent Activity

Ltrulik recorded a Weigh In at 121.6 lb.
lennyp recorded a Weigh In at 179.0 lb.
Jazzerbug recorded a Weigh In at 167.4 lb.
Bluebell1955 recorded a Weigh In at 185.0 lb.
Posty recorded a Weigh In at 223.6 lb.
BrendansGrandmom recorded a Weigh In at 205.2 lb.
JeanineE recorded a Weigh In at 130.5 lb.
stinkygreg updated their Exercise Diary.