rcatech's Journal, 17 January 2013

off nasty from working out.
159.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet rcatech's own diet  

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tprime76 recorded a Weigh In at 198.5 lb.
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brysonkido recorded a Weigh In at 135.1 lb.
negretgl recorded a Weigh In at 201.1 lb.
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Denniscalories recorded a Weigh In at 178.2 lb.