rcatech's Journal, 17 January 2013

off nasty from working out.
159.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet rcatech's own diet  

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dd123 recorded a Weigh In at 144.0 lb.
Nora_D recorded a Weigh In at 180.8 lb.
JerryDon Gibbs updated their Food Diary.
brandyvalencia recorded a Weigh In at 140.0 lb.
SeanKelly commented on their Weigh In.
nucromer supported spilgirll's Weigh In.
CandissTC updated their Food Diary.
vasilismono recorded a Weigh In at 209.4 lb.