ChickityChick's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
242.8 lb Lost so far: 39.8 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
915 kcal Fat: 45.80g | Prot: 110.76g | Carb: 8.40g.   Breakfast: spaghetti squash, iceburg lettuce, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, sea queen tilapia, Spicy Chicken Soup (w/o 7 radishes), burman's mayo, mild shredded cheese, lunch mate ham, heinz one carb, beef chuck pot roast. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous supported SeanKelly's Weigh In.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
sweetxheartx36 recorded a Weigh In at 167.6 lb.
becky_1980 recorded a Weigh In at 369.0 lb.
Pittypatter recorded a Weigh In at 230.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
alphamares commented on redgirl1974's Journal Entry.
critical251001 commented on redgirl1974's Journal Entry.