ChickityChick's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
242.8 lb Lost so far: 39.8 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
915 kcal Fat: 45.80g | Prot: 110.76g | Carb: 8.40g.   Breakfast: spaghetti squash, iceburg lettuce, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, sea queen tilapia, Spicy Chicken Soup (w/o 7 radishes), burman's mayo, heinz one carb, mild shredded cheese, lunch mate ham, beef chuck pot roast. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

Fractal Moonshine recorded a Weigh In at 178.0 lb.
right-now-or-never updated their Food Diary.
Christinemeowk updated their Exercise Diary.
glen commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 updated their Food Diary.
gearhead recorded a Weigh In at 156.0 lb.
trackin64 supported carmen1098's Journal Entry.