Gschram's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
151.3 lb Lost so far: 0.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 4.9 lb a week

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Gschram's Recent Activity

Gschram's Own Activity

Gschram recorded a Weight Entry at 156.4 lb.
Gschram recorded a Weight Entry at 156.4 lb.
Gschram recorded a Weight Entry at 156.9 lb.
Gschram recorded a Weight Entry at 157.0 lb.

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Other Member Diet Recent Activity

debbiestreet recorded a Journal Entry and a Weight Entry at 185.2 lb.
CharlieWV recorded a Weight Entry at 181.0 lb.
Tiger Gems recorded a Weight Entry at 176.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddy Linver recorded a Weight Entry at 154.4 lb.
July Guajardo recorded a Weight Entry at 174.0 lb.
PShearing updated their Food Diary.
TonyFar recorded a Weight Entry at 228.0 lb.