steph6650's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
157.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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steph6650 recorded a Weigh In at 152.4 lb.
steph6650 recorded a Weigh In at 153.2 lb.
steph6650 recorded a Weigh In at 156.4 lb.
steph6650 recorded a Weigh In at 155.8 lb.

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hanksdave67 recorded a Weigh In at 236.6 lb.
Wendy Armitage updated their Exercise Diary.
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kaydee in Sydney added dee's Minestrone Soup recipe to their cook book.
billm3 updated their Food Diary.
sbcale recorded a Weigh In at 184.0 lb.
salbers12 added Purplemom8's Eggplant Caponata recipe to their cook book.
Brownsfan recorded a Weigh In at 262.2 lb.