Weigh In record (no journal entry) for 17 January 2013
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272.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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418 kcal
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Fat: 15.53g | Prot: 23.61g | Carb: 46.83g.
Breakfast: Heavy Creamer, Starbucks Pike. Lunch: 6" Subway Club. more...
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gaining 0.6 lb a week
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blake.Steenbergen's weight history
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