Bubblyfish's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
169.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 0.0 lb a week

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ACloud4 recorded a Weight Entry at 197.0 lb.
notoms recorded a Weight Entry at 189.6 lb.
Terrapin12 submitted a diet Tip.
popatop75 recorded a Weight Entry at 186.0 lb.
sandrayessick added Jenny Tuomi's Spinach Squares recipe to their cook book.
jcoh60 updated their Food Diary.
GStrathman recorded a Weight Entry at 134.7 lb.
rwilliamgraff recorded a Weight Entry at 155.0 lb.