zalman1949's Journal, 17 January 2013

Weight 231.4

Blood Sugar 135 at 5:42 Am
Insulin 5R 25N


Diet Calendar Entry for 17 January 2013:
899 kcal Fat: 31.50g | Prot: 42.37g | Carb: 109.50g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: 98% fat free hot dogs, green giant just for one. Snacks/Other: Rice Cakes - White Cheddar, fat free american cheese, Old Fashioned Stick Pretzels, Nutty Bars, Buttery Flavour Popcorn. more...

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