TeenaLancs's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
298.5 lb Lost so far: 0.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.
on diet TeenaLancs's own diet   gaining 1.2 lb a week

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phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
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