Kwestp's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
204.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
550 kcal Fat: 29.00g | Prot: 25.00g | Carb: 46.00g.   Snacks/Other: Big Mac. more...
on diet Kwestp's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kwestp's weight history


Kwestp's Recent Activity

Kwestp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported TonyFar's Weight Entry.
HCB supported mariezzz's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 178.6 lb.
Elisaidh supported snakeyjane's Journal Entry.
dwenner12 recorded a Weight Entry at 130.8 lb.
Sarah1950 supported ttothestfu's Weight Entry.
twookie supported hayitsshay's Journal Entry.
Hunter288 recorded a Journal Entry and a Weight Entry at 177.6 lb.