mjmaxson's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
240.3 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1124 kcal Fat: 41.20g | Prot: 49.22g | Carb: 137.42g.   Breakfast: Egg, Oatmeal, Coffee (Brewed From Grounds). Lunch: Greek Style Yoghurt with Honey, Strawberry Yoghurt. Dinner: sainsbury's. more...
2827 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mjmaxson's own diet



mjmaxson's weight history


mjmaxson's Recent Activity

mjmaxson's Own Activity

No recent activity.

mjmaxson's Buddies

No recent activity.

Other Member Diet Recent Activity

barbabella commented on madaboutmoose's Journal Entry.
kostyaarhiptsov recorded a Weigh In at 161.6 lb.
tastysausageaz recorded a Weigh In at 192.2 lb.
Jarmall recorded a Weigh In at 230.0 lb.
Judiepie recorded a Weigh In at 265.0 lb.
morrisas recorded a Weigh In at 91.5 lb.
Teezie recorded a Weigh In at 218.0 lb.
qui recorded a Weigh In at 316.8 lb.