XperseveranceX's Journal, 17 January 2013

slow but steady
240.7 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1925 kcal Fat: 42.00g | Prot: 92.20g | Carb: 301.50g.   Breakfast: Quark Genuss Heidelbeere, Coca-Cola. Lunch: Lo-Carb, Chicken Teriyaki, Chocolate Chip mit Rainbow Candy. more...
on diet 6 weeks Powerdiet   losing 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XperseveranceX's weight history


XperseveranceX's Recent Activity

XperseveranceX's Own Activity

No recent activity.

XperseveranceX's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported sierra1167's Journal Entry.
nbacon recorded a Weigh In at 273.0 lb.
Sugar Waffle supported Maine coon's Journal Entry.
kclab supported rhontique's Journal Entry.
Rckc commented on their Journal Entry.
FeJohn recorded a Weigh In at 200.0 lb.
FloridaAngel and JMA312 are now buddies.
jennietgalvan recorded a Weigh In at 188.4 lb.