XperseveranceX's Journal, 17 January 2013

slow but steady
240.7 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1925 kcal Fat: 42.00g | Prot: 92.20g | Carb: 301.50g.   Breakfast: Quark Genuss Heidelbeere, Coca-Cola. Lunch: Lo-Carb, Chicken Teriyaki, Chocolate Chip mit Rainbow Candy. more...
on diet 6 weeks Powerdiet   losing 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XperseveranceX's weight history


XperseveranceX's Recent Activity

XperseveranceX's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following mrsroboto.
ybroomfield recorded a Journal Entry.
PbSULAK recorded a Journal Entry and a Weight Entry at 379.6 lb.
perks54 commented on Fritzy 22's Journal Entry.
kathleenlockie recorded a Weight Entry at 213.4 lb.
cherik1 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Tbaygirl commented on Jenibeann's Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.