Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Habhoub
>
Journal
>
17 Jan 13
Habhoub's Journal, 17 January 2013
Habhoub's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2013
122.8 lb
Lost so far:
2.9 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2013:
1183 kcal
Fat: 62.67g | Prot: 36.55g | Carb: 125.60g.
Breakfast:
Toasted Whole Wheat Bread, Clementines, American Cheese.
Lunch:
Olive Oil , Pasta with Meat Sauce.
Dinner:
Potato French Fries, Cheese Corn Chips.
Snacks/Other:
Sweet or Dark Chocolate, Hazelnut Spread.
more...
1357 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
on diet
Habhoub's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Habhoub's own diet
previous entry - Habhoub
(16 Jan)
next entry - Habhoub
(18 Jan)
Habhoub's weight history
view complete history
Habhoub's Recent Activity
Habhoub's
own activity
recorded a
weigh in
at 123.2 lb.
recorded a
weigh in
at 125.4 lb.
recorded a
weigh in
at 126.8 lb.
recorded a
weigh in
at 124.8 lb.
Habhoub's
Buddies
No recent activity.
Other Member Diet Recent Activity
Peachness
added
roo_lane
's
Cauliflower Soup
recipe to their cook book.
hhamzarn
recorded a
weigh in
at 181.9 lb.
Greymist
recorded a
weigh in
at 200.0 lb.
chaz1945
updated their
Exercise Diary
.
AndrewDartmouth
recorded a
weigh in
at 220.0 lb.
susieque33333
recorded a
weigh in
at 221.0 lb.
bwa123
recorded a
weigh in
at 152.0 lb.
chrisreen
recorded a
weigh in
at 169.8 lb.