Roy tindall's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
272.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Roy tindall's own diet   losing 0.8 lb a week

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EdMcL recorded a Journal Entry and a Weight Entry at 293.6 lb.
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