BillSplate's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
201.9 lb Lost so far: 29.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet BillSplate's own diet   losing 3.1 lb a week

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florus9me started a new forum topic - What Could Osha Root Do for You?.
Tiger-man63 updated their Food Diary.
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ulga2038 recorded a Weigh In at 188.0 lb.
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Lindt007 supported Barbara OConnor's Journal Entry.