Sofia Melo's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
198.6 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.
on diet Atkins  

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Sofia Melo's weight history


Sofia Melo's Recent Activity

Sofia Melo's Own Activity

Sofia Melo recorded a Weigh In at 180.1 lb.
Sofia Melo recorded a Weigh In at 182.5 lb.
Sofia Melo recorded a Weigh In at 181.2 lb.
Sofia Melo recorded a Weigh In at 182.1 lb.

Sofia Melo's Buddies

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Atkins Recent Activity

nithomas recorded a Journal Entry and a Weigh In at 119.0 lb.
bankgirl1 updated their Exercise Diary.
CatHerder supported mandgmc's Weigh In.
jwhite03 recorded a Weigh In at 132.2 lb.
mandgmc recorded a Weigh In at 163.2 lb.
larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.