fordks's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
116.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet fordks's own diet   losing 1.8 lb a week

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fordks recorded a Weight Entry at 114.0 lb.
fordks recorded a Weight Entry at 115.8 lb.
fordks recorded a Weight Entry at 116.2 lb.

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