fordks's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
116.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet fordks's own diet   losing 1.8 lb a week

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Cristina11r recorded a Weigh In at 153.9 lb.
Shank555 recorded a Weigh In at 276.0 lb.
d1noli recorded a Weigh In at 220.0 lb.
kimq84 recorded a Weigh In at 175.0 lb.
John10251 supported Kiwinana's Journal Entry.
John G Man updated their Exercise Diary.
malloryjones updated their Food Diary.
mzdetermined recorded a Weigh In at 213.0 lb.