Weigh In record (no journal entry) for 17 January 2013
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193.8 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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802 kcal
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Fat: 11.19g | Prot: 35.21g | Carb: 135.14g.
Breakfast: 0% Vet Yoghurt Framboos Braam, Mueslireep Chocolade, Bruine Boterham, Sandwich Spread (Naturel), Milk & Fruit Sinaasappel. more...
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losing 9.3 lb a week
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