IQOP2005's Journal, 16 January 2013

yesterday was 129.9

129.9 lb Lost so far: 53.4 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet IQOP2005's own diet


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IQOP2005's weight history

	recorded a journal and a weigh in at 152.8 lb.
	recorded a journal and a weigh in at 152.4 lb.
	recorded a journal and a weigh in at 152.0 lb.
	recorded a journal and a weigh in at 150.4 lb.

No recent activity.

	melaniethorgrimson recorded a weigh in at 116.0 lb.
	ahiagbe recorded a weigh in at 244.0 lb.
	Shannon061573 recorded a weigh in at 164.6 lb.
	Reverie and rockinsize16 are now buddies.
	iraholland updated their Food Diary.
	sidalli recorded a weigh in at 139.2 lb.
	slwilliamson recorded a weigh in at 176.0 lb.
	vvfowler updated their Exercise Diary.