Txadine's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
302.0 lb Lost so far: 36.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1774 kcal Fat: 75.91g | Prot: 98.75g | Carb: 179.09g.   Breakfast: Light Honey Wheat Bread, Beef Polska Kielbasa, Egg, Butter, Strawberry Preserves, Honeycrisp Apples. Lunch: Multigrain Chips, 6" 9-Grain Wheat Bread, Oven Roasted Chicken Patty, Fat Free Red Wine Vinaigrette, Onions, Banana Peppers, Tomatoes, Avocado, Spinach. Dinner: Chicken Kabob Plate. more...
on diet Txadine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Txadine's own diet



Txadine's weight history


Txadine's Recent Activity

Txadine's Own Activity

No recent activity.

Txadine's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 commented on philmck's Journal Entry.
Frosty Heimdall recorded a Weigh In at 386.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
arharoma commented on moondove's Weigh In.
ProfShanks recorded a Weigh In at 180.0 lb.
moondove recorded a Weigh In at 270.0 lb.
ericzarahn recorded a Weigh In at 277.2 lb.
All150n recorded a Journal Entry and a Weigh In at 211.9 lb.