JVF's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet JVF's own diet   losing 0.7 lb a week

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JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 154.0 lb.
JVF recorded a Weigh In at 154.5 lb.
JVF recorded a Weigh In at 157.9 lb.
JVF recorded a Weigh In at 160.9 lb.

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jparlett and ChrisSpark are now buddies.

The Paleo Diet Recent Activity

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