JVF's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet JVF's own diet   losing 0.7 lb a week

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JVF's weight history


JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 149.0 lb.
JVF recorded a Weigh In at 151.0 lb.
JVF recorded a Weigh In at 152.0 lb.
JVF recorded a Weigh In at 154.0 lb.

JVF's Buddies

jparlett and mrsbonnyjohnson are now buddies.

The Paleo Diet Recent Activity

Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
tjprona recorded a Weigh In at 168.3 lb.
banstyk recorded a Weigh In at 234.8 lb.
Panigale1199 supported chadlius88's Journal Entry.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.
rrwilson recorded a Weigh In at 158.6 lb.