JVF's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet JVF's own diet   losing 0.7 lb a week

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JVF's weight history


JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 162.0 lb.
JVF recorded a Weigh In at 163.0 lb.
JVF recorded a Weigh In at 159.0 lb.
JVF recorded a Journal Entry and a Weigh In at 160.0 lb.

JVF's Buddies

jamiqua recorded a Weigh In at 154.0 lb.
sumo11 joined challenge 30 Day Shred Group.

Other Member Diet Recent Activity

prallis76 supported ahmadalshathry's Weigh In.
islandmoma updated their Food Diary.
billtech66 commented on ny_shelly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Magdalena003 supported LO-Carb Karen's Journal Entry.
FiveTwoCowboy commented on ny_shelly's Journal Entry.
akshaychaku recorded a Journal Entry.
bdmgoggins supported ZakChange's Journal Entry.