Razzle_n_dazzle's Journal, 16 January 2013

So, these off days have been hard. I started feeling bad about my diet, then eat the wrong things (in moderation). Then I decided a trip to the mall would be good for me. I got my hair cut/ colored, new purse, three new pairs of pants, three shirts, and a jacket. I actually feel like a new person now.. One that deserves to be kept up.
160.2 lb Lost so far: 49.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1203 kcal Fat: 50.13g | Prot: 25.35g | Carb: 174.98g.   Breakfast: Strawberries. Lunch: General Tso's Chicken, Mashed Potato. Dinner: General Tso's Chicken, Mountain Dew, 100% Juice - Fruit Punch. more...
on diet Calorie Count   losing 0.5 lb a week


I got my hair done after losing 20lbs too. Helps give you that boost for sure. Keep at it girl! 
16 Jan 13 by member: musiquette
Practically a new wardrobe! How fun is that!!! You deserve it. 
16 Jan 13 by member: Neptunebch
Good for you! Celebrate your 50 pound loss! 
16 Jan 13 by member: HCB
You are a person who deserves it! I hope you continue to remember that too! 
17 Jan 13 by member: iamachristianjesusfreak


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Razzle_n_dazzle's weight history

Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

Razzle_n_dazzle recorded a Weigh In at 162.8 lb.

Razzle_n_dazzle's Buddies

jparlett supported Jones Jennifer's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.
lindamvb recorded a Weigh In at 156.0 lb.
Randypanz updated their Exercise Diary.
stchazjojo recorded a Journal Entry.
tiffanyware recorded a Weigh In at 287.3 lb.
Rsal20 recorded a Weigh In at 165.0 lb.
sai_spark recorded a Weigh In at 185.8 lb.