200goal's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
226.0 lb Lost so far: 11.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet 200goal's own diet   losing 8.4 lb a week

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200goal recorded a Journal Entry and a Weigh In at 250.8 lb.

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