200goal's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
226.0 lb Lost so far: 11.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet 200goal's own diet   losing 8.4 lb a week



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Willy283 recorded a Weigh In at 187.0 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 208.5 lb.
NikkiJP supported nicholaix's Journal Entry.
losinit1655 supported amyb713's Journal Entry.
yalyto recorded a Weigh In at 143.3 lb.
Belyakov recorded a Weigh In at 275.0 lb.
ieGod replied to losinit1655's post - Cheat Days.
Shaungale updated their Food Diary.