DanniellaSmith's Journal, 16 January 2013

Maddest Midnight Binge ever!
4 Bananas and a Orange bell Pepper :s
In the old days it was Chocolate and Crisps and bread and everything bad, think I'm in shock.
Still not great I decided to stuff my face at 00.32 but atleast the food choices have improved =D

Diet Calendar Entries for 16 January 2013:
1907 kcal Fat: 30.11g | Prot: 40.82g | Carb: 386.62g.   Breakfast: Bananas (Large). Lunch: pizza. Dinner: American Ranch Style Salad Kit, Great Stuff Veggie Lasagne. Snacks/Other: orange bell pepper, banana, plums, corn on the cob. more...
4677 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...



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