Jimbo4kg's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2249 kcal Fat: 119.32g | Prot: 126.88g | Carb: 69.07g.   Breakfast: Coffee with Milk, Whole Milk, Pork Sausage (Cooked), Grapes. Lunch: Chicken Wing, Pork Sausage (Cooked). Dinner: Quarter Wing Roast Chicken, Extra Beer, Sauvignon Blanc Wine. Snacks/Other: Vanilla Ice Creams. more...
3245 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 10 hours and 43 minutes, Sitting - 6 hours and 12 minutes, Driving - 30 minutes. more...
on diet Jimbo4kg's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jimbo4kg's own diet



Jimbo4kg's weight history


Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

Papadoc recorded a Weigh In at 223.4 lb.
grumfabitz recorded a Weigh In at 151.0 lb.
Brownsfan recorded a Weigh In at 253.2 lb.
chasmash recorded a Weigh In at 283.4 lb.
Jade_1234 commented on SuccessThisTime58's Journal Entry.
Nocompromise commented on megandrewsmom's Journal Entry.
Lisamarie0710 recorded a Weigh In at 172.0 lb.
josh silverman updated their Exercise Diary.