Jimbo4kg's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2249 kcal Fat: 119.32g | Prot: 126.88g | Carb: 69.07g.   Breakfast: Coffee with Milk, Whole Milk, Grapes, Pork Sausage (Cooked). Lunch: Pork Sausage (Cooked), Chicken Wing. Dinner: Quarter Wing Roast Chicken, Extra Beer, Sauvignon Blanc Wine. Snacks/Other: Vanilla Ice Creams. more...
3245 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 10 hours and 43 minutes, Sitting - 6 hours and 12 minutes, Driving - 30 minutes. more...
on diet Jimbo4kg's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimbo4kg's weight history


Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

Banginiu Taukams recorded a Weight Entry at 282.2 lb.
elevatefitness12 recorded a Weight Entry at 227.4 lb.
cerobit commented on their Journal Entry.
tylo87 recorded a Weight Entry at 122.0 lb.
debbie0 recorded a Weight Entry at 149.7 lb.
CandissTC supported dboza's Weight Entry.
Meadow Mist recorded a Weight Entry at 169.0 lb.
Sebastianaf updated their Food Diary.