Jimbo4kg's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2249 kcal Fat: 119.32g | Prot: 126.88g | Carb: 69.07g.   Breakfast: Pork Sausage (Cooked), Coffee with Milk, Grapes, Whole Milk. Lunch: Chicken Wing, Pork Sausage (Cooked). Dinner: Sauvignon Blanc Wine, Extra Beer, Quarter Wing Roast Chicken. Snacks/Other: Vanilla Ice Creams. more...
3245 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 10 hours and 43 minutes, Sitting - 6 hours and 12 minutes, Driving - 30 minutes. more...
on diet Jimbo4kg's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jimbo4kg's own diet

Jimbo4kg's weight history

Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

Irishka_20 recorded a Weigh In at 132.3 lb.
lazyllama recorded a Weigh In at 199.0 lb.
andreaclemons updated their Food Diary.
jodyme commented on BulletProof3's Journal Entry.
CassandraXX updated their Food Diary.
Meplus70lb commented on LauraDancer's Weigh In.
Marvin Jimenez recorded a Weigh In at 138.9 lb.
GeroTech recorded a Weigh In at 211.2 lb.