Jimbo4kg's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2249 kcal Fat: 119.32g | Prot: 126.88g | Carb: 69.07g.   Breakfast: Coffee with Milk, Whole Milk, Grapes, Pork Sausage (Cooked). Lunch: Pork Sausage (Cooked), Chicken Wing. Dinner: Quarter Wing Roast Chicken, Extra Beer, Sauvignon Blanc Wine. Snacks/Other: Vanilla Ice Creams. more...
3245 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 10 hours and 43 minutes, Sitting - 6 hours and 12 minutes, Driving - 30 minutes. more...
on diet Jimbo4kg's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jimbo4kg's own diet



Jimbo4kg's weight history


Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

hottie97 supported fjasmine's Journal Entry.
jenboop20 updated their Food Diary.
dpennel updated their Food Diary.
RiverRes supported redgirl1974's Journal Entry.
GinnyP1977 recorded a Weigh In at 209.6 lb.
TallSal recorded a Weigh In at 290.1 lb.
Francisco urzua recorded a Weigh In at 161.8 lb.
Back2Me4Me recorded a Weigh In at 138.0 lb.