Jimbo4kg's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2249 kcal Fat: 119.32g | Prot: 126.88g | Carb: 69.07g.   Breakfast: Coffee with Milk, Whole Milk, Grapes, Pork Sausage (Cooked). Lunch: Pork Sausage (Cooked), Chicken Wing. Dinner: Quarter Wing Roast Chicken, Extra Beer, Sauvignon Blanc Wine. Snacks/Other: Vanilla Ice Creams. more...
3245 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 10 hours and 43 minutes, Sitting - 6 hours and 12 minutes, Driving - 30 minutes. more...
on diet Jimbo4kg's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jimbo4kg's own diet



Jimbo4kg's weight history


Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

ba_trosz recorded a Weigh In at 196.0 lb.
noahjackson recorded a Weigh In at 235.0 lb.
bigindian81 recorded a Weigh In at 205.0 lb.
annamleach recorded a Weigh In at 202.3 lb.
Michaela4814 supported coffeebiscuit's Weigh In.
Qualidade Vida recorded a Weigh In at 210.8 lb.
natquinn91 recorded a Weigh In at 187.4 lb.
axelis90 recorded a Weigh In at 171.3 lb.