Nattoofat's Journal, 16 January 2013

Starting to review South Beach Diet plan and ready to start exercising- goal 30 lbs by April
207.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.
on diet Abs Diet   losing 0.3 lb a week

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Nattoofat's Own Activity

Nattoofat recorded a Journal Entry and a Weigh In at 216.6 lb.
Nattoofat submitted a group photo.
Nattoofat joined group 40's with 50-100 lbs to Lose.
Nattoofat recorded a Journal Entry and a Weigh In at 220.0 lb.

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nvilla2222 recorded a Weigh In at 155.0 lb.
Josette7 updated their Exercise Diary.
mlwiii recorded a Weigh In at 242.4 lb.
kolobkid45 recorded a Weigh In at 170.0 lb.
Nattoofat recorded a Journal Entry and a Weigh In at 216.6 lb.
Elvis Mauri recorded a Weigh In at 162.0 lb.
znar recorded a Weigh In at 181.7 lb.
scuborat recorded a Weigh In at 185.0 lb.