Nattoofat's Journal, 16 January 2013

Starting to review South Beach Diet plan and ready to start exercising- goal 30 lbs by April
207.0 lb Lost so far: 19.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.
on diet Abs Diet   losing 1.1 lb a week

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Nattoofat recorded a Journal Entry and a Weigh In at 226.0 lb.
Nattoofat recorded a Weigh In at 226.0 lb.

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Nattoofat recorded a Journal Entry and a Weigh In at 226.0 lb.
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nvilla2222 recorded a Journal Entry.
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EODblake recorded a Weigh In at 228.0 lb.