chiseistoocoolforu's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
142.2 lb Lost so far: 28.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
781 kcal Fat: 8.17g | Prot: 22.22g | Carb: 155.62g.   Lunch: Potato Soup, Cucumber (with Peel). Dinner: Spaghetti Rings in Tomato Sauce. Snacks/Other: Tapioca Puddings (Dry Mix), chocolate milk. more...
2587 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chiseistoocoolforu's own diet



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

chiseistoocoolforu's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported carmen1098's Journal Entry.
WillSt recorded a Weigh In at 192.5 lb.
Tina Christine recorded a Weigh In at 151.4 lb.
Neurodroid updated their Exercise Diary.
cheleletourneau recorded a Journal Entry.
jjmd4low recorded a Weigh In at 176.5 lb.
Rashee Rose recorded a Weigh In at 238.6 lb.
free_bird recorded a Weigh In at 165.8 lb.