chiseistoocoolforu's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
142.2 lb Lost so far: 28.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
781 kcal Fat: 8.17g | Prot: 22.22g | Carb: 155.62g.   Lunch: Potato Soup, Cucumber (with Peel). Dinner: Spaghetti Rings in Tomato Sauce. Snacks/Other: Tapioca Puddings (Dry Mix), chocolate milk. more...
2587 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chiseistoocoolforu's own diet



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

chiseistoocoolforu's Buddies

No recent activity.

Other Member Diet Recent Activity

cwmart10 recorded a Weigh In at 201.6 lb.
krazeee recorded a Weigh In at 269.5 lb.
Bry-Guy updated their Exercise Diary.
winnietong recorded a Weigh In at 130.0 lb.
LotusBeauty26 commented on 2ManyCurves's Journal Entry.
MomjjjaLou recorded a Journal Entry.
Earl3 updated their Exercise Diary.
graymadder updated their Food Diary.