isabelpeach's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.5 lb Lost so far: 8.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
892 kcal Fat: 27.64g | Prot: 97.11g | Carb: 47.64g.   Breakfast: Egg White, Sweet Chili Tortilla Chips, Center Cut Bacon Original, Sparkling Seltzer Water, Pico De Gallo, Spinach. Lunch: Romaine, Light Tuna Fish (Drained Solids In Water, Canned), Apples. Dinner: Creamy Ranch Dressing, Skinless Chicken Breast, Romaine, Pico De Gallo. Snacks/Other: Cabernet Sauvignon Wine, Pound Plus 72% Dark Chocolate. more...

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kasiaKa recorded a Weigh In at 127.9 lb.
MartaSchreiber recorded a Weigh In at 109.1 lb.
KevMoran recorded a Journal Entry and a Weigh In at 160.0 lb.
chribban recorded a Weigh In at 209.7 lb.
Deb_N supported deaby16's Journal Entry.
mononoke1 recorded a Weigh In at 172.0 lb.
BakerReid recorded a Weigh In at 380.0 lb.
susan4animals recorded a Weigh In at 133.0 lb.