Weigh In record (no journal entry) for 16 January 2013
|
120.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2013:
|
1130 kcal
|
Fat: 35.38g | Prot: 43.94g | Carb: 166.13g.
Breakfast: Peanut Butter, Bavarian Rye Bread. Lunch: Bananas , Source Yogurt. Dinner: Penne, Asparagus , Pork Loin (Tenderloin) , Quick Milk Gravy. Snacks/Other: Lindor Truffles - Milk Chocolate, Jujubes. more...
|
|
1326 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Sue Beaudin's own diet
|
Sue Beaudin's weight history
Sue Beaudin's Recent Activity
Sue Beaudin's Own Activity
Sue Beaudin's Buddies
No recent activity.
Other Member Diet Recent Activity
|