Sue Beaudin's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
120.0 lb Lost so far: 35.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1130 kcal Fat: 35.38g | Prot: 43.94g | Carb: 166.13g.   Breakfast: Bavarian Rye Bread, Peanut Butter. Lunch: Bananas , Source Yogurt. Dinner: Penne, Asparagus , Pork Loin (Tenderloin) , Quick Milk Gravy. Snacks/Other: Lindor Truffles - Milk Chocolate, Jujubes. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sue Beaudin's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sue Beaudin's weight history


Sue Beaudin's Recent Activity

Sue Beaudin's Own Activity

No recent activity.

Sue Beaudin's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on warrenwinter's Journal Entry.
Rckc recorded a Journal Entry.
Ginsin supported sierra1167's Journal Entry.
smnewby replied to Maxvwyk's challenge post - Meals - 14 Days.
Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.