Jayleeaf14's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
144.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
746 kcal Fat: 36.24g | Prot: 15.62g | Carb: 96.34g.   Breakfast: Mini Bagels - Plain, 1/3 Less Fat Garden Vegetable Cream Cheese. Lunch: Organic Mutigrain Bread, Creamy Peanut Butter, Concord Grape Jelly, Apples, Baby Carrots, Ranch Salad Dressing. Snacks/Other: Nacho Cheesier Tortilla Chips. more...
on diet Jayleeaf14's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jayleeaf14's weight history


Jayleeaf14's Recent Activity

Jayleeaf14's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist updated their Food Diary.
CarolFreitas recorded a Weight Entry at 162.9 lb.
lindidb recorded a Weight Entry at 195.1 lb.
Kat67kitty recorded a Journal Entry.
KingHo recorded a Weight Entry at 183.6 lb.
mariezzz updated their Food Diary.
fizzydixon recorded a Weight Entry at 200.0 lb.
mamamc7 commented on their Journal Entry.