Breakin2's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
131.4 lb Lost so far: 15.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1611 kcal Fat: 54.80g | Prot: 48.39g | Carb: 225.82g.   Breakfast: Coffee with Cream. Dinner: Instant White Rice, Sauerkraut, Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Spam Single Classic. Snacks/Other: Cornbread (Dry Mix, Prepared), Cornbread (Dry Mix, Prepared), Cornbread (Dry Mix, Prepared). more...
on diet Breakin2's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Breakin2's own diet



Breakin2's weight history


Breakin2's Recent Activity

Breakin2's Own Activity

No recent activity.

Breakin2's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on 12Sydney's Journal Entry.
karen hubbert recorded a Weigh In at 203.9 lb.
Rob SD recorded a Weigh In at 251.7 lb.
ericsundin recorded a Weigh In at 177.6 lb.
ScoobaSteeve updated their Food Diary.
AIM4STARS recorded a Journal Entry and a Weigh In at 255.0 lb.
curefan221 recorded a Weigh In at 163.0 lb.
Deb_N supported myawethinTICself's Journal Entry.