charnden's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
183.0 lb Lost so far: 13.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet charnden's own diet   losing 1.9 lb a week

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LukeKellam recorded a Weight Entry at 237.4 lb.
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