Irishgirl57's Journal, 16 January 2013

Did better overall so hope scale reflects it tomorrow!
252.0 lb Lost so far: 26.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1581 kcal Fat: 127.65g | Prot: 81.60g | Carb: 24.35g.   Breakfast: Kraft shredded parm, Coffee, Green pepper, Sausage, Butter, Swiss cheese, Cheddar cheese, Onion, Egg, Cream. Lunch: Romaine, Kretschmar turkey, Kraft shredded parm, Hidden valley ranch, Cucumber , Olive, Celery. Dinner: Onion, Ketchup, Parmesan, Butter, Broccoli, Green pepper, Egg, Ground beef, Mushrooms. Snacks/Other: Green tea, Water. more...
2922 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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Irishgirl57's Own Activity

Irishgirl57 recorded a Weigh In at 191.0 lb.
Irishgirl57 recorded a Weigh In at 191.0 lb.
Irishgirl57 recorded a Weigh In at 194.0 lb.

Irishgirl57's Buddies

Hoffner recorded a Journal Entry and a Weigh In at 134.0 lb.
ElizabethEl recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

debralocke williams supported Chillipeppers's Weigh In.
Tasskie recorded a Weigh In at 181.2 lb.
PizzaLover88 recorded a Weigh In at 144.6 lb.
Riana1982 recorded a Weigh In at 141.5 lb.
Heilandi recorded a Weigh In at 162.3 lb.
sms151 recorded a Weigh In at 233.0 lb.
lizmorgan recorded a Weigh In at 164.2 lb.
Sparxx43 updated their Food Diary.