Noemi Tibor's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
121.3 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1438 kcal Fat: 66.42g | Prot: 97.58g | Carb: 116.92g.   Breakfast: prosciutto, 100% Whole Wheat Sandwich Thins Minis, kellogs chocolately delight, Whole Milk, italian salami. Lunch: tartar sauce, fried fish, french fries. Snacks/Other: gold standard chocolate, low fat milk. more...
on diet The Zone   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for The Zone



Noemi Tibor's weight history


Noemi Tibor's Recent Activity

Noemi Tibor's Own Activity

No recent activity.

Noemi Tibor's Buddies

Kedves recorded a Weigh In at 185.4 lb.

The Zone Recent Activity

Karthos recorded a Weigh In at 211.0 lb.
TEJ recorded a Weigh In at 259.2 lb.
liz18203 recorded a Weigh In at 141.0 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.
malebola updated their Exercise Diary.
Verenisz updated their Food Diary.
Mango33 recorded a Weigh In at 206.0 lb.