Weigh In record (no journal entry) for 16 January 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1438 kcal
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Fat: 66.42g | Prot: 97.58g | Carb: 116.92g.
Breakfast: prosciutto, italian salami, 100% Whole Wheat Sandwich Thins Minis, Whole Milk, kellogs chocolately delight. Lunch: tartar sauce, french fries, fried fish. Snacks/Other: low fat milk, gold standard chocolate. more...
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gaining 0.7 lb a week
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Noemi Tibor's weight history
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