Delia9553's Journal, 16 January 2013

I have been following a calorie count diabetic Diet seems to be starving me. But I do know I need to do some changes
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2013:
359 kcal Fat: 10.29g | Prot: 12.06g | Carb: 54.90g.   Lunch: toast , margarine 40 % fat, grape jelly, 2% milk . more...
on diet Calorie Count  

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