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I have been following a calorie count diabetic Diet seems to be starving me. But I do know I need to do some changes
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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359 kcal
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Fat: 10.29g | Prot: 12.06g | Carb: 54.90g.
Lunch: 2% milk , grape jelly, margarine 40 % fat, toast . more...
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