majohnson's Journal, 16 January 2013

back on my protein in manage diet.
295.0 lb Lost so far: 7.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet protein-based diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet

Other Journals for protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

majohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

jenalena commented on kaysilke's Journal Entry.
unamoyer commented on funblackenergy's Weigh In.
KimberJones recorded a Weigh In at 161.2 lb.
jmb3450 commented on their Journal Entry.
EricaUKlove recorded a Journal Entry and a Weigh In at 189.2 lb.
Chummy57C updated their Food Diary.
funblackenergy recorded a Weigh In at 265.0 lb.
bonnymom1982 recorded a Weigh In at 254.7 lb.