majohnson's Journal, 16 January 2013

back on my protein in manage diet.
295.0 lb Lost so far: 7.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet protein-based diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

d k konkoly-thege recorded a Weight Entry at 217.0 lb.
Bluecoaster recorded a Journal Entry.
Jessica1-87 recorded a Journal Entry.
squashaddict recorded a Journal Entry and a Weight Entry at 162.0 lb.
RitchieB updated their Food Diary.
MayFiit supported Michelle450to's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BluegrassGuy updated their Food Diary.