majohnson's Journal, 16 January 2013

back on my protein in manage diet.
295.0 lb Lost so far: 7.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet protein-based diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

majohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT recorded a Weigh In at 144.5 lb.
Joe-man updated their Food Diary.
Walk4Fitbit commented on kimber62372's Journal Entry.
plepper recorded a Weigh In at 185.8 lb.
wcurtin1962 supported Doobrie's Journal Entry.
damfig updated their Food Diary.
smoothygirl recorded a Weigh In at 231.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.