majohnson's Journal, 16 January 2013

back on my protein in manage diet.
295.0 lb Lost so far: 7.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet protein-based diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Dennis58 commented on april761's Journal Entry.
richmondweaver93 recorded a Weight Entry at 177.0 lb.
banusicrar is following grimavi.
Cerebus recorded a Weight Entry at 193.2 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
aniqonisalsabila updated their Food Diary.
av8r8 recorded a Weight Entry at 193.5 lb.